Vaccines Aren’t Trendy, They’re Essential

Vaccines are not trendy, They are essential banner

Vaccines are the most important thing we can do for ourselves and our children to protect against various illnesses. They do this by helping prepare our immune systems to fight off infections and prevent disease. Vaccines prevent up to 3 million deaths worldwide. Thus, they aren’t trendy when we think about vaccines; they’re essential. How Vaccines Work The COVID-19 pandemic … Read More

How Stress Affects Your Health

Banner with lady sticky notes on her face

Self-preservation is hard-coded into our bodies and reveals itself in various ways. Your stress response is a series of changes triggered by the brain that prepare your body to face a real or perceived threat. While the body was made to handle these short-term boosts, chronic or long-term stress can have lasting effects on your health. Fight or Flight Stress … Read More

HPV Diagnosis, Now What?

HPV Diagnosis Now What image

Although 4 out of 5 people will contract the human papillomavirus (HPV) in their lives, receiving a positive test for it can still be surprising. Most cases go away on their own, but some types can cause genital warts and cancers. The good news is that knowing you have an HPV diagnosis means you can do something about it. Here’s … Read More